You'll get the best good vibes if you wear your bracelet every day and even at night. Wearing it also helps to keep tarnish away which happen with Sterling Silver if not worn. If you do notice tarnishing, rub gently with a jewellery cloth.

When you do take off your bracelet - don't overstretch it, there's only so much it can take. Roll on and off to prolong the life. The jewellery elastic is secured with a knot and jewellers elastic cement...take care of it and it will last you years.

Remove your bracelet to shower and swim and don't expose it to products such as perfume, tan and any other chemicals which could degrade the elastic. Wait for any product to dry before putting your bracelet back on.

Maybe you're not into crystal healing...but if you are, you can recharge your crystals under a full moon! Just place your bracelet under the moon light over night for a complete energy recharge.